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Tid Bits

Tid Bits
by Gina La Monica, Ed.D.

Tid Bits is an easy to read picture book of 26 healthy snacks for children. Parents can prepare these snacks in less than 5 minutes. There is even a grocery list at the back of the book to make shopping for these snacks that much easier. The author, a health professor and exercise physiologist, provides parents with educational information along with useful websites. With the childhood obesity epidemic on the rise, this is a must read for all parents.

For a sample reading from Tid Bits, please click here!

ISBN: 978-0-9824870-4-4

Price: $16.95

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